blood type dietHalloween is only a week away! After many hours of finally determining just what outfit you will be showing off, it’s time to think candy.

As long as I desire I was still a kid going out to deceive or deal with, all that sweet would have decayed my teeth by now.It’s clear: Halloween candy could have a frightening amount of sugar, calories, and fat. Yet also as grownups were are still enabled to delight a little.

Let LR help you select the best candies to enjoy as opposed to packing on the extra pounds with the exceptionally unhealthy ones:

If you like nuts…

100 Grand Bar

190 calories, 8 g fat (5 g filled), 22 g sugars

If you like a little crunch…

Take 5 Bar

210 calories, 11 g fat (5 g filled), 18 g sugars

If you like chocolate…

Nestlé Crunch Bar

220 calories, 12 g fat (7 g filled), 24 g sugars

If you like breakable bars…

Kit-Kat Bar

210 calories, 11 g fat (7 g filled), 22 g sugars

If you like hard candy…

3 Jolly Rancher 

70 calories, 0 fat, 11 grams of sugar